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How to Remain Present & Calm Your Mind

If you want to powerfully impact the future, you need to know how to remain present and take action right now that brings you closer to your future goal. Like most people my thoughts are constantly...

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10 Relaxation Techniques To Calm Your Mind

Learning how to relax can reduce stress symptoms significantly and can help you calm your mind so you can keep focused on your vision. I have compiled a list of 10 relaxation techniques to help you: 1....

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